Gluten is a form of protein found in barley, wheat, and rye. Some people, especially those with celiac disease, have a problem digesting gluten, as it causes damage to the lining of their small intestines. For some, gluten can cause distress in their gastrointestinal tract. For those people, following a gluten-free diet is necessary. Going … Read more
When it comes to food, we all probably want to stick to organic products. They can be healthier, and their ingredients also contain less chemical pesticides, growth hormones or antibiotics. Since we already eat a lot of foods processed with additives nowadays, it’s wise to splurge in an organic product once in a while. Picking … Read more
If you’re preparing for your next bodybuilding, or if you’re trying to lose weight, foods like pancakes are probably one of the things you’ll avoid. They taste good, but they are full of carbs and sugar. You may have been resorting to protein shakes, but it doesn’t make you feel full. Good thing, there’s a … Read more
Whether you’re making a hearty breakfast for your whole family or hosting a weekend brunch for your best friends, pancakes are the ultimate indulgence. You can put some maple syrup on them, slather on some butter, and enjoy. You can also make pancakes in different flavors such as banana, chocolate, blueberry, and more. But the … Read more