How Bacon Became a Breakfast Staple

Ever wondered how bacon became a breakfast staple? It wasn't always the American morning favorite. In the late 1920s, Edward Bernays, a clever marketer, tackled declining bacon sales by shifting public opinion. He got over 4,500 doctors to endorse the idea of heavier breakfasts, positioning bacon as essential for energy and health. Media coverage amplified this endorsement and turned bacon into a breakfast necessity. Want to understand the strategies behind this shift? Let's explore how Bernays' campaign changed breakfast habits.
Bacon's Popularity in Breakfast
Bacon has become a key part of breakfast in the United States. Its versatile nature makes it a perfect match for eggs, making it a staple in American breakfast dishes. You can find bacon in omelets, sandwiches, and even doughnuts. This popularity started in the late 1920s when Edward Bernays created campaigns that promoted bacon and eggs as a healthy breakfast option.
Bernays got the endorsement of 4,500 physicians, who supported a heavier breakfast for better health. This endorsement changed American breakfast habits, making bacon a common morning meal. Today, about 70% of bacon consumption happens during breakfast. The average American eats around 18 pounds of bacon each year, showing its importance in breakfast diets.
Fast food restaurants also feature bacon in 68.1% of their menus, reinforcing its status as a vital breakfast item. Whether you're at home or dining out, bacon has become an essential part of the American breakfast experience.
Historical Context and Resurgence
During the Industrial Revolution, bacon's popularity declined as Americans preferred lighter breakfast options like coffee and toast. By the early 1920s, bacon sales were stagnant, prompting the Beech-Nut Packing Company to seek a revival. They hired Edward Bernays, a pioneer in public relations, to rebrand bacon as an essential part of the American breakfast.
Bernays focused on promoting the health benefits of heavy breakfasts. He enlisted 5,000 physicians to support the idea, with 4,500 agreeing that a substantial morning meal was good for health. This endorsement was central to his campaign, generating widespread media coverage. Headlines began promoting bacon and eggs as not just a hearty choice but a vital one for a nutritious start to the day.
The campaign changed public perception, making bacon synonymous with a wholesome breakfast. Bernays' efforts, along with the Beech-Nut Packing Company, played a crucial role in turning bacon into an American breakfast staple, reversing its decline and cementing its place in morning routines.
Bernays' Marketing Strategy

Edward Bernays' marketing strategy was groundbreaking. He noticed a trend towards light breakfasts and saw an opportunity to promote heavier, more substantial morning meals. He engaged 5,000 physicians to endorse this idea. Over 4,500 of these physicians agreed that a substantial breakfast, including bacon, was healthier than a light one.
Bernays then published these endorsements in newspapers. This effectively framed bacon for breakfast as a nutritious necessity. It wasn't just about selling bacon; it was about changing public perception. The impact was significant, increasing bacon sales and creating a surge in demand nationwide.
Bernays' use of psychological principles and media endorsements transformed the Beech-Nut Packing Company's fortunes. His campaign established bacon as a breakfast staple in America. Thanks to Bernays, the idea of bacon for breakfast became ingrained in American culture, changing morning routines permanently.
Media's Role in Perception
Media has played a significant role in changing breakfast habits, particularly in the late 1920s. Through strategic endorsements, the media convinced many Americans to eat heavy breakfasts, including bacon. Edward Bernays, an expert in public relations, used newspapers to promote the idea that a hearty breakfast was essential for good health. This campaign was not just about selling bacon; it aimed to change public opinion on what foods were considered healthy for breakfast.
The increase in bacon sales can be linked to endorsements from 4,500 doctors, who supported the idea that heavy breakfasts provided necessary energy. Headlines about the health benefits of bacon resonated with the public, making it a common part of the American breakfast.
| Media Strategy | Outcome |
|---|---|
| Physician Endorsements | Changed public opinion |
| Newspaper Campaigns | Significantly increased bacon sales |
| Health Headlines | Made hearty breakfasts popular |
Bernays' partnership with media outlets showed the power of communication strategies in changing consumer habits. By promoting bacon through trusted media sources, this ordinary food item became a key part of the American breakfast. The media's influence on public perception was crucial in making bacon a breakfast staple.
Cause-and-Effect Analysis

To understand the cause-and-effect relationship in marketing, let's examine Edward Bernays' strategy that turned bacon into a breakfast staple. In the late 1920s, the Beech-Nut Packing Company faced stagnant bacon sales. Bernays devised a strategic campaign to address this. He consulted 5,000 physicians about hearty breakfasts, and 4,500 endorsed the benefits of bacon and eggs.
This strategy had a significant impact. The media widely covered the physicians' endorsements, changing public perception. Bacon and eggs quickly became seen as essential for a nutritious breakfast, reshaping American breakfast habits.
The campaign was successful. As a direct result, bacon consumption surged. Today, about 70% of bacon is eaten at breakfast, showing the lasting impact of Bernays' campaign.




