Are Sugar-Free Syrups Really Healthier for You?

Pancake with maple syrup

Rarely are pancakes and waffles served plain. At the very least, they come with a bottle of syrup, because pancakes and waffles aren’t very good if they don’t soak up some of that sweet liquid. Whether you like your syrup to soak into your pancakes or pool in the squares of your … Read more

What You Should Know About Sugar-Free Syrup

a stack of pancakes with syrup on a plate

If you’ve been trying to cut back on sugar and calories for a healthy breakfast, you may already have considered a sugar-free syrup option or artificial sweeteners. You’re not alone. Artificial sweeteners and other sugar substitutes can be found in a range of “sugar-free” or “diet” foods and beverages, including baked goods … Read more